While having the right background, knowledge, and professional skill is critical for your career, having high emotional intelligence (EQ) will make you even more productive, motivated, and at peace in the workplace. While some people have a naturally high EQ, this is a skill that can be developed with practice. The main objective of this session is to help you practice EQ techniques to better regulate your emotions and develop stronger relationships with your colleagues and network.
Why “Emotional Intelligence” Matters:
At the completion of this module, the participant will be able to:
Understand the four major skills that make up EQ.
Learn steps on how to increase their EQ.