The main objective of this session is to cover the topic of office ergonomics from hazards to precautions so that you can avoid developing work-related MSDs.
Why “Office Ergonomics (Spanish)” Matters:
• Define ergonomics and MSD
• Identify ergonomic risk factors
• Recognize MSD symptoms
• Set up your workstation to minimize stress and strain
• Perform tasks safely and avoid musculoskeletal injuries and illness